ĚLY Health

Elevate Your Health, Mindfully.


Master your connection between mind, body, and soul to feel your best while you balance  the demands of a busy life and career.

Join our uplifting community of women in wellness and practice with us in our online studio, anytime, anywhere.

Doors to our new tiered membership open January 2025.

We invite you to take 5 minutes to answer a few questions for us below.
Let’s step into this next chapter together, shall we?

Complete our Survey

​​More Than Movement

​​Come for the movement, stay for the uplifting mindfulness practices and vibrant community.


Stream or download

​​Whether you want to stream instantly or download content for later, ĚLY Health is always ready for you to enjoy.

The Online Studio

Explore our Movement & Stillness Rooms offer what you need, when you need it. From 5-minute calming breathwork practices in The Breathing Room, to 25-minute Full Body Workout in The Pilates Room, we have you covered!

Off the Mat

We practice on the mat so we can be better humans off the mat. At ĚLY Health we offer life-changing practices that you can use out in the real world. Join us today , so the next time you feel off balance - you have a full toolbox of mindfulness practices to return to center.

Join Our Community

​​We’re greater than the sum of our parts! Connect with a supportive group of like-minded humans on the path of wellness inside the ĚLY Health Community.

​​Explore Our Online Studio

​​Enjoy premium content designed specifically for you. There’s something for every mood, every level, every season of life.

Emara C

THE RUNNING ROOM

Take It Outside with Our Guided Runs !
Jess C

THE PILATES ROOM

Mindful movement for strength and stability.
Meg Barry

THE MEDITATION ROOM

Daily practices for a calm mind and open heart.
Emara C

THE BREATHING ROOM

Regulate your Nervous System with guided breathwork.
Sarah Mason

THE YOGA ROOM

Power, flow & restorative practices for every mood.
Ash C

THE SYNCING ROOM

Transform your life by learning the secrets of your cycle.

​​Stream Anytime, Anywhere

​​Stream ĚLY Health on any of your devices. Whether you're on vacation , short on time , or simply want to practice in your own space, we are here for you!

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Meet Your Instructors

At ĚLY Health, we're proud to have a team of instructors who are not only experts in their fields but also bring their own unique talents and perspectives to our community. Each instructor is dedicated to helping you unlock your full potential and achieve your wellness goals in a supportive and empowering environment.

Emara C

Emara Churchill, Founder + Instructor

Dedicated to sharing the gift of mindfulness with women leading busy lives. Emara incorporates mindful movement, meditation, and breathwork into her teachings, offering a diverse range of modalities to cater to individual needs.
Jess C

Jess Corfield, Pilates Instructor

Jess found her love of Pilates in a therapeutic setting and was inspired by its capability to change lives. Her practice is centred around aligning the body, engaging the mind in the moment, and finding fun in wellness.
Best Content

Sarah Mason, Yoga Instructor

A runner, triathlete, and lover of movement and mindfulness. When she’s not teaching yoga, you’ll find her moving her body in a variety of ways, taking deep breaths in nature and trying to notice the fullness of each moment!
Ash C

Ashley Carson, Yoga Instructor

To Ashley, yoga is a practice of self care and energetic expression, a beautiful form of physical movement, emotional regulation, and a way to connect to self and others. 
Best Content

Meg Barry, Yoga + Meditation Instructor

Specializing in self-care, mental wellness, and physical health, Megan inspires students to foster mindfulness with a present, non-judgmental, and open-minded approach.

ĚLY MEMBER TESTIMONIALS

I really enjoyed the series. It was the perfect compliment to end my day AND a great opportunity to trial the app and gather a genuine feeling of the community.

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Penny

Community Member

The practices throughout the challenge were all incredible. Even on the days that are busy, this challenge showed me that there’s always a bit of time to take for myself. Thank you 💖

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Gabby

Community Member

The radiate love challenge was so great! Just what I needed every day! Long enough to feel the effects and short enough for me to consistently commit. Thankyou for helping me feel my best!

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Neena

Community Member

I hadn’t practiced yoga in several years and ELY Health’s #RadiateLove challenge was just the push I needed to get back into practice and a self-care routine. I greatly appreciated Emara’s thoughtful incorporation of flow, meditation and breathwork throughout the practices, and am feeling very energized and motivated. Thankyou Emara & The ELY health team.

M

Marguerite

Community Member

Can we have 5 minutes of your time?

We want to know you better so our practices can be tailored to your needs.

Complete our Survey