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PSA ! There’s no one-size-fits-all approach to wellness—because your health is personal! 📣📣📣 Your gut, mind, and body are unique, and what works for someone else might not work for you. True wellness isn’t about following rigi
Albeit a day late, as promised—the story of how two gals from opposite ends of North America met while on their respective sides of the coast. 🌊 ~ 🌊 Rewind to last winter. I was going through a… hard time. I had started two new busin
I’ve been taking more time for stillness since our first momentum call with Autumn. Recommitting to a slow morning , allowing my to do list to lengthen until my designated time instead of constantly picking away at it. 2 things to share befor
Moving into the final 3 weeks of my travel nurse contract — the time is flowing , almost too quickly. Spending my days at the hospital, evenings preparing the launch of our new site and memberships and weekends exploring the edges of the west
I am so excited to share our first Momentum Call with you.✨ A dear friend, my own meditation teacher and an all around ray of light ! @avtvmn is joining us to share her wisdom and insight on finding stillness. Are you ready to take a moment with us
Our monthly momentum calls are starting next week. Are you ready to answer ? ✨✨✨ I am so excited to release all the details for our first call right here. Tomorrow.I originally planned on dropping our entire spring line up / because friends , it&r

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