Breathe with Us
Align with the rhythm of the seasons through Transcendental Breathwork.
What is Transcendental Breathwork?
This practice has deep roots in ancient healing traditions, drawing inspiration from pranayama, shamanic rituals, and the transformative breathwork techniques that emerged in the 20th century. It was developed as a tool to access expanded states of consciousness, clear emotional blockages, and bring the body into a deeply connected, intuitive flow.
Why we do it
Each session is designed to help you clear stagnant energy, set fresh intentions, and cultivate presence. As the seasons shift, so do we—this practice supports you in embracing change with grace and purpose.
2025 Virtual Breathwork
SPRING
Earthbound – Root & Rise
April 3, 7:30-9:30 p.m. ADT
SUMMER
Fire Within – Ignite Your Energy
July 23, 7:30-9:30 p.m. ADT
FALL
Water’s Flow – Surrender & Release
September 10, 7:30-9:30 p.m. ADT
WINTER
Airflow – Breath of Reflection
December 11, 7:30-9:30 p.m. ADT
How to prepare:
Find a quiet, comfortable space on a flat surface (the ground or your bed)
Bring a journal for reflection
Use headphones for immersive sound
Set an intention for your session
Breathe on an empty stomach (no eating 1-2 hrs before)
How to join us
Quarterly breathwork sessions are included in all of our memberships. Members receive the invitation to breathwork sessions inside the community chat forum. Become a member and breathe with our community! We hope to see you soon.
